• Daily use of sunscreen with SPF30 or higher.
  • Apply it 30 minutes before exposure and re apply it every four hours.
  • Avoid sun exposure between 10:00 a.m. and 4:00 p.m. Try to keep yourself, under any shade near you.
  • If you are exposed to the sun, protect yourself with long sleeved light colored clothing preferably, hat and sun glasses with UV protection.
  • Avoid natural or artificial tanning.
  • Keep newborns away from sun exposure. Sunscreen should be used only on babies over six months. Visit your doctor every year for a complete professional skin exam.

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Source: Dr. Tere Ivette Villanueva Ramos y Sociedad Mexicana de Dermatología.